Ingredients
Scale
- 2 cups all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 teaspoon instant yeast
- ¾ cup warm water
- 1 cup fresh blueberries
- Cooking spray or additional flour for dusting
Instructions
- Rinse the fresh blueberries under cool water to remove any pesticides or dirt.
- In a mixing bowl, combine the flour, sugar, salt, and yeast. Stir well.
- Gradually add the warm water to the dry mixture, stirring until a dough forms. Knead in the blueberries for 5-7 minutes until smooth.
- Shape the dough into bagels and place them on a baking tray. Let them rise for about 30 minutes.
- Preheat your oven to 375°F (190°C). Once the bagels have risen, bake them for 20-25 minutes until golden brown.
Notes
- Store leftover bagels in an airtight container for up to 3 days.
- For longer storage, freeze wrapped in foil for up to 3 months.
- Blueberry bagels contain approximately 200 calories each, lower than regular bagels.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-Calorie
Nutrition
- Serving Size: 1 bagel
- Calories: 200 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg