Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric powder
- ½ teaspoon cinnamon
- ½ teaspoon paprika
- Salt and black pepper to taste
- 2 cloves garlic, minced
- 1 lemon, juiced
- Fresh parsley or cilantro for garnish
Instructions
- In a small bowl, combine ground cumin, coriander, turmeric, cinnamon, paprika, salt, and black pepper. Mix well to create a fragrant spice blend.
- Rub the spice mixture evenly over the chicken breasts. Add the minced garlic and lemon juice, then let the chicken marinate for at least 30 minutes for maximum flavor.
- Heat olive oil in a skillet over medium heat. Place the marinated chicken breasts in the pan and cook for about 6-8 minutes on each side, or until fully cooked through. For a more even cook and enhanced flavor, you might consider using an Ninja Air Fryer Pro Crisp & Roast.
- Garnish with fresh parsley or cilantro. Serve hot alongside rice, flatbread, or your favorite vegetables. For a complete meal, try pairing it with a fresh cilantro lime cucumber salad.
Notes
- Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the cooked chicken for up to 2 months. Reheat thoroughly before serving for the best taste and texture.
- This dish pairs well with saffron-infused rice, roasted vegetables, or fluffy couscous. Consider adding a side of cheesy roasted vegetables for a hearty meal.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Persian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast with spices
- Calories: 350 kcal Kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 45 g
- Cholesterol: 105 mg