One-Pan “Marry Me” White Bean & Spinach Skillet

One-Pan “Marry Me” White Bean & Spinach Skillet 🌿✨💍

1. Introduction

If you’re searching for a quick, nutritious, and flavorful meal, look no further than the White Bean & Spinach Skillet. Known affectionately as the Marry Me Skillet, this dish combines savory white beans, vibrant spinach, and aromatic seasonings all cooked together in a single pan. Perfect for weeknights or when you want a healthy comfort food, this recipe is easy to prepare and irresistibly delicious. Made with wholesome ingredients and minimal cleanup, it’s the ideal addition to your dinner rotation.

2. Ingredients for the White Bean & Spinach Skillet

• 1 can (15 oz) of white beans, drained and rinsed
• 2 cups fresh spinach, chopped
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• Salt and pepper to taste
• Optional: red pepper flakes for extra heat
• Fresh lemon juice for brightness
• Grated Parmesan cheese for serving (optional)

3. Step-by-Step Instructions to Make the White Bean & Spinach Skillet

Prepping the ingredients

Begin by rinsing and draining the white beans. Chop the onion and garlic, and prepare the spinach by washing and roughly chopping it. Gather all your ingredients so you’re ready to cook seamlessly.

Sauté the aromatics

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3-4 minutes until translucent. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Add the spices and beans

Sprinkle in the smoked paprika, cumin, salt, and pepper. Stir to coat the aromatics evenly. Add the drained white beans to the skillet and cook for 5 minutes, allowing the flavors to meld together.

Incorporate the spinach

Gradually add the chopped spinach to the skillet, stirring until wilted and tender. This step introduces a vibrant color and nutritional boost to your dish.

Finish with brightness and cheese

Finish by squeezing fresh lemon juice over the skillet to enhance flavor. For an extra touch, sprinkle with grated Parmesan cheese. Serve hot and enjoy!

4. Storage Tips for Leftover White Bean & Spinach Skillet

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat simply in the microwave or on the stove over low heat. To preserve freshness, add a splash of water or lemon juice when reheating.

5. Serving Suggestions for the Marry Me White Bean & Spinach Skillet

This dish pairs wonderfully with crusty bread, rice, or quinoa for a filling meal. For added protein, top with grilled chicken or a poached egg. To enjoy a complete, healthful meal, serve with a leafy green salad dressed with a light vinaigrette.

6. Frequently Asked Questions (FAQ) about the White Bean & Spinach Skillet

Can I substitute canned beans with dried beans?

Absolutely! If you prefer dried beans, soak and cook them beforehand according to package instructions. Canned beans are quicker and more convenient, making the recipe perfect for busy weeknights.

Is this dish suitable for vegetarians and vegans?

Yes, this Marry Me White Bean & Spinach Skillet is naturally vegetarian. To make it vegan, simply skip the Parmesan cheese or use a plant-based alternative.

How long does it take to prepare this recipe?

The prep time is approximately 10 minutes, with a cooking time of around 15 minutes, making it a total of 25 minutes from start to finish.

Can I add other vegetables or proteins?

Definitely! Feel free to add chopped tomatoes, bell peppers, or cooked chicken for additional flavor and nutrition.

7. Kitchen tools that you might need for this recipe

Ensure your cooking experience is smooth and enjoyable by using the right tools. For example, cooking with a CAROTE Premium 16pc Nonstick Cookware Set guarantees even heat and easy cleanup. If you prefer quick prep, the Fullstar Ultimate Veggie Prep Master makes chopping vegetables effortless. For versatility, a Ninja Mega Kitchen Power System can handle multiple functions, including blending any sauces or toppings.

8. Related Recipes to Explore

If you loved this healthy Veggie Bake or the Asian-inspired Stir-Fry, check out more delicious options on our recipe collection.

9. Conclusion

The White Bean & Spinach Skillet is a wholesome, flavorful, and nutritious dish perfect for busy weeknights or whenever you crave a healthy meal. With simple ingredients, quick preparation, and endless versatility, this Marry Me Skillet will surely become a staple in your recipe lineup. Give it a try today, and don’t forget to share your delicious results!

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