Crisp & Simple Cucumber Feta Salad with Lemon Vinaigrette 🥒🧀🍋
1. Introduction
If you’re searching for a fresh, light, and healthy meal, look no further than the Cucumber Feta Salad. This simple salad recipe combines crisp cucumbers, creamy feta cheese, and a zesty lemon vinaigrette to create a delightful dish perfect for any summer outing or quick lunch. With its vibrant flavors and easy assembly, this cucumber feta salad is a must-try for healthy eaters and salad lovers alike.
2. Ingredients for the Cucumber Feta Salad
- 2 large cucumbers, thinly sliced
- 1 cup crumbled feta cheese
- 1/4 cup fresh dill, chopped
- 1/4 cup red onion, thinly sliced
- Juice of 1 large lemon
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey or maple syrup (optional for added sweetness)
- Salt and freshly ground black pepper to taste
3. Step-by-Step Instructions to Make the Ideal Cucumber Feta Salad
Preparing the Vegetables
Start by washing the cucumbers thoroughly. Slice the cucumbers thinly using a Fullstar Ultimate Veggie Prep Master for quick and even slices. Place the cucumber slices in a large mixing bowl.
Adding the Feta and Aromatics
Next, add the crumbled feta cheese and finely chopped fresh dill to the cucumbers. Slice the red onion thinly and incorporate into the bowl, giving your salad a delicious flavor and texture contrast.
Mixing the Lemon Vinaigrette
In a small bowl, whisk together the lemon juice, olive oil, honey (if using), salt, and freshly ground black pepper. Drizzle the vinaigrette over the salad ingredients and gently toss to coat everything evenly.
Chill and Serve
For the best flavor, refrigerate the salad for about 15-20 minutes before serving. This simple salad pairs wonderfully with grilled meats or can be served as a light appetizer.
4. Storage Tips for the Cucumber Feta Salad
This cucumber feta salad is best enjoyed fresh. However, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Keep in mind that cucumbers may release some water, so draining excess liquid before serving again can keep it crisp and fresh.
5. Serving Suggestions
This simple salad recipe is versatile. Serve it chilled alongside roasted vegetables or grilled chicken for a complete meal. It also works as a refreshing side dish at barbecues or picnics. For an extra crunch, sprinkle some toasted pine nuts or walnuts on top.
Looking for more summer salad inspiration? Check out our Refreshing Summer Salad or the Strawberry Cucumber Salad.
6. Frequently Asked Questions (FAQs) about Cucumber Feta Salad
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just add the lemon vinaigrette just before serving to keep the cucumbers crisp.
Can I substitute feta cheese?
Absolutely! Goat cheese or queso fresco makes a delicious alternative, adding different flavor profiles while maintaining the dish’s integrity.
Is this salad suitable for a low-carb diet?
Yes, this Cucumber Feta Salad is low in carbs and perfect for keto, paleo, and other low-carb diets.
How long does it take to prepare?
The entire simple salad recipe takes about 10-15 minutes, making it perfect for quick lunches or light dinners.
7. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master – Make slicing cucumbers effortless and uniform, enhancing the presentation and texture of your Cucumber Feta Salad.
- CAROTE Premium 16pc Nonstick Cookware Set – Perfect for preparing your vinaigrette and other side dishes with ease.
- Ninja SLUSHi Pro RapidChill Drink Maker – For chilling beverages alongside your salad, enhancing your meal experience.
8. Conclusion
The Cucumber Feta Salad is a perfect example of how a simple combination of fresh ingredients and bold flavors can create a memorable dish. Its tangy lemon vinaigrette complements the crispness of cucumbers and creaminess of feta, making every bite refreshing and satisfying. Whether served as a side or a light main course, this simple salad recipe is sure to become a staple in your summer repertoire. Try it today and enjoy the vibrant flavors that nourish your body and delight your taste buds!
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Crisp & Simple Cucumber Feta Salad with Lemon Vinaigrette
Discover the refreshing and healthy Crisp & Simple Cucumber Feta Salad with Lemon Vinaigrette, a perfect summer dish that combines crisp cucumbers, creamy feta cheese, and zesty lemon dressing. This quick and easy salad recipe is ideal for light lunches, outdoor picnics, and healthy side dishes. Packed with fresh ingredients and vibrant flavors, it’s a must-try for salad lovers seeking a flavorful, low-calorie, and low-carb meal.
- Total Time: 15-20 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large cucumbers, thinly sliced
- 1 cup crumbled feta cheese
- 1/4 cup fresh dill, chopped
- 1/4 cup red onion, thinly sliced
- Juice of 1 large lemon
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey or maple syrup (optional for added sweetness)
- Salt and freshly ground black pepper to taste
Instructions
- Start by washing the cucumbers thoroughly. Slice the cucumbers thinly using a Fullstar Ultimate Veggie Prep Master for quick and even slices. Place the cucumber slices in a large mixing bowl.
- Add the crumbled feta cheese and finely chopped fresh dill to the cucumbers. Slice the red onion thinly and incorporate into the bowl, giving your salad a delicious flavor and texture contrast.
- In a small bowl, whisk together the lemon juice, olive oil, honey (if using), salt, and freshly ground black pepper. Drizzle the vinaigrette over the salad ingredients and gently toss to coat everything evenly.
- Refrigerate the salad for about 15-20 minutes before serving to enhance its flavor. Serve as a light main or side dish, perfect for summer gatherings or quick nutritious meals.
Notes
- This cucumber feta salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Drain excess water from cucumbers before serving again to keep it crisp.
- For added texture and flavor, sprinkle toasted pine nuts or walnuts on top before serving.
- Adjust the amount of honey or maple syrup based on your preferred sweetness level.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean, American
- Diet: Low-Carb, Gluten-Free, Vegetarian, Keto
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 180 kcal Kcal
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 25 mg