So to help you stay on your slim-and-trim track, we’ve gathered 6 healthy dinner ideas for weight loss to incorporate into your diet. These are quick and easy …
Only way i will eat.. Healthy only 48 pounds down and proud still maintaining .. 152.0 pounds its fun its delicious and make u feel good EAT MORE VEGTABLES DRINK MORE WATER replace toxic food with healthy
Loved the first one. The second one is ehhh… would make a good spaghetti sauce. Going to throw in some ground turkey tomorrow and make spaghetti instead.
It is Excellent! Practical and beneficial information Very well assisted in maintaining my dream shape perfectly: >>>> List of suggested food (with high nutrition values): > Grapefruits, Yoghurt, Avocado, Cucumber, Lean meat and fish (tuna, Salmon, turkey), Barley, Pomegranates, Cherries, Nuts, verified Protein Powder, Olive Oil, Berries, Eggs, Lean meats and fish, Milk, Tomatoes, Apples, Oatmeal! Whole fruits, Quinoa, eggs whites, Salmon a small amount of sweet Potatoes, home-cooked Soup, Nuts, Dark chocolate, a small amount of Spinach, Tuna, Beans, Brown rice, low-fat Vegan food, (warm Water – Sip it multiple times a day) 1. Sip warm water with lemon+honey in the morning 2. Apart from gym schedule, Warm-up, do push-ups/Pull-ups in mornings (Also, do it when you feel good anytime throughout the day, make it a lifestyle) 3. use home-cooked (baked) food | > For breakfast and lunch > masala oats, rice, Quinoa, coffee, grilled Chicken breast, idli/rice (keep it low-fat ), salad > For Night/Evening Food > baked vegtables/2 egg whites, salad (keep it low-fat ) > Post WorkOut Food: Use 4-6 eggs whites or grilled chicken breast > (Also, sip warm water multiple times a day! Avoid Junk food altogether!) > (Avoid Junk and gluten food altogether! > Gym at least 4 days a week > (Also, sip warm water multiple times a day! ) 🤩 Success is inevitable!
Just made the turkey pasta. Bland as crap. Maybe it just needed more seasoning than suggested, but when made as instructed it just tastes like spoonfuls of nothing.
EDIT. Made the chicken and green beans too. That was surprisingly good for a meal with no carbs. Had to substitute the red pepper with all purpose seasoning though.
So disappointed. I came on here to print the receipes which would be a lot easier for me at my very mature age. I just cant keep up trying to write them. Thank You they were lovely and for a Pensioner i could have made them for acouple of meals, H L
Can we add egg instead of chicken in the first recipe
😁😁😁😁Wow, Im totally going to get healthier and lose weight doing this exercise and follow these tips. and where are you in your weight loss😁😁😁😁😁
Only way i will eat.. Healthy only 48 pounds down and proud still maintaining .. 152.0 pounds its fun its delicious and make u feel good
EAT MORE VEGTABLES DRINK MORE WATER replace toxic food with healthy
Loved the first one. The second one is ehhh… would make a good spaghetti sauce. Going to throw in some ground turkey tomorrow and make spaghetti instead.
Hi everyone
Hi
The food really needs to be seasoned more
🤘🤘
Man this looks like a lot of work…
رائع
It is Excellent! Practical and beneficial information
Very well assisted in maintaining my dream shape perfectly: >>>>
List of suggested food (with high nutrition values): >
Grapefruits, Yoghurt, Avocado, Cucumber, Lean meat and fish (tuna, Salmon, turkey), Barley, Pomegranates, Cherries, Nuts, verified Protein Powder, Olive Oil, Berries, Eggs, Lean meats and fish, Milk, Tomatoes, Apples, Oatmeal! Whole fruits, Quinoa, eggs whites, Salmon a small amount of sweet Potatoes, home-cooked Soup, Nuts, Dark chocolate, a small amount of Spinach, Tuna, Beans, Brown rice, low-fat Vegan food, (warm Water – Sip it multiple times a day)
1. Sip warm water with lemon+honey in the morning
2. Apart from gym schedule, Warm-up, do push-ups/Pull-ups in mornings (Also, do it when you feel good anytime throughout the day, make it a lifestyle)
3. use home-cooked (baked) food |
> For breakfast and lunch > masala oats, rice, Quinoa, coffee, grilled Chicken breast, idli/rice (keep it low-fat ), salad
> For Night/Evening Food > baked vegtables/2 egg whites, salad (keep it low-fat )
> Post WorkOut Food: Use 4-6 eggs whites or grilled chicken breast
> (Also, sip warm water multiple times a day! Avoid Junk food altogether!)
> (Avoid Junk and gluten food altogether!
> Gym at least 4 days a week
> (Also, sip warm water multiple times a day! )
🤩 Success is inevitable!
Try cooking with rapeseed oil instead of olive oil, it's a healthier alternative and helps keep cholesterol levels down.
Just made the turkey pasta. Bland as crap. Maybe it just needed more seasoning than suggested, but when made as instructed it just tastes like spoonfuls of nothing.
EDIT. Made the chicken and green beans too. That was surprisingly good for a meal with no carbs. Had to substitute the red pepper with all purpose seasoning though.
Great ideas !!!
why the loud music in the background. Instead just tell what you are doing
I am sorry but most of these look like dog food.
alternative title: how to cut a bell pepper in 6 different ways
Well this was about 6 minutes too long.
Who myself doesn't like to eat diet 😥
Wow na wow
wow man thx 😀
tip for weight loss: STAY AWAY FROM CARBS! rice, pasta, potatoes, bread, kick them out of your meals. look into keto. good luck peeps
Excelente. gratidao.
Who else watching while reading comments anyone with me right now
What skillet is being used?
What did spices ever do to white people?
good recipes .. Please have a look at my recipes too 🙂 Big Thanks
I am all about eating healthy and spreading the word. Thank you for doing your part. Just started doing my part and hope to get to your level one day.
Ayam digituin doang emang ada rasanya tah?? Yg resep pertama
who the fk cuts garlic like that.hipsters
What can i substitute turkey with? Can I use chicken instead???
Wow, these recipes look heavenly 🙂 😊 Subscribed!
Boring
To much chesse
2:38 does anyone know the name of this sound please???😊
So disappointed. I came on here to print the receipes which would be a lot easier for me at my very mature age. I just cant keep up trying to write them. Thank You they were lovely and for a Pensioner i could have made them for acouple of meals, H L