Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A vibrant bowl of creamy cucumber salad featuring thinly sliced fresh cucumbers coated in a smooth, white dressing, garnished with chopped herbs, set on a rustic wooden table with a bright, summery background.

5-Minute Creamy Cucumber Salad: Healthy & Refreshing!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the quick and easy 5-Minute Creamy Cucumber Salad, a healthy and refreshing side dish perfect for summer. Made with fresh cucumbers and a delicious creamy dressing, this salad is ready in just five minutes, making it ideal for busy weeknights or unexpected guests. Enjoy a crisp, flavorful, and nutritious salad that complements any meal.

  • Total Time: 5 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large fresh cucumbers, thinly sliced
  • 1/2 cup Greek yogurt or sour cream
  • 1 tablespoon mayonnaise (optional for added creaminess)
  • 1 teaspoon lemon juice or apple cider vinegar
  • 1 teaspoon honey or maple syrup
  • Fresh dill or cilantro, chopped (optional)
  • Salt and black pepper to taste
  • Cherry tomatoes or red onion slices for garnish (optional)

Instructions

  1. Start by washing and thinly slicing the cucumbers. Use a mandoline slicer for uniform slices or a sharp knife.
  2. In a small bowl, combine Greek yogurt, mayonnaise (if using), lemon juice, and honey. Mix well until smooth and creamy. Season with salt and pepper.
  3. Add the sliced cucumbers to a large mixing bowl. Pour the creamy dressing over and toss gently until evenly coated. Garnish with chopped dill or cilantro.
  4. Serve immediately in a chilled bowl to enjoy its freshness and crunchiness. Optional: top with cherry tomatoes or red onion slices for extra flavor and color.

Notes

  • Store leftovers in an airtight container in the refrigerator and consume within 24 hours for optimal freshness.
  • For extra flavor, add sliced red onion, capers, or chopped herbs like mint or basil.
  • Adjust sweetness and acidity by varying the honey or vinegar levels according to your preference.
  • Author: Serena Miller
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Healthy, Summer
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 80 kcal Kcal
  • Sugar: 4 g
  • Sodium: 120 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 5 mg