Ingredients
Scale
- 1 cup unsweetened almond milk (or any milk of your choice)
- 2 scoops chocolate whey or plant-based protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1–2 teaspoons honey or maple syrup (optional, for added sweetness)
- 1 tablespoon chia seeds (for thickness and extra fiber)
- A pinch of salt
Instructions
- Gather Your Ingredients: Measure all ingredients accurately and have your tools ready.
- Mix the Base: In a medium bowl or blender, combine almond milk, protein powder, cocoa powder, vanilla extract, and salt. Blend or whisk until smooth and lump-free.
- Add Sweetener & Thickening Agents: Stir in honey or maple syrup if desired for sweetness. Add chia seeds and let sit for 1 minute to allow absorption.
- Chill & Serve: Refrigerate for a few minutes to thicken further or enjoy immediately for a quicker treat. Serve topped with your favorite healthy toppings if desired.
Notes
- You can substitute almond milk with other plant-based or dairy milks based on preference.
- Adjust sweetness level to taste with honey or maple syrup.
- For an even thicker pudding, refrigerate for an additional 10-15 minutes.
- Top with fresh berries, chopped nuts, or shredded coconut for added flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-bake, Mixed
- Cuisine: Healthy, Modern
- Diet: Vegetarian, Gluten-Free, High-Protein
Nutrition
- Serving Size: 1/2 cup
- Calories: 150 kcal Kcal
- Sugar: 5 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 0 mg