4 Kids Smoothies Recipes + Smoothie Bowls!

Love the message in this video and love the recipes!

These jingles motivate ur way to the kitchen ❤

Thank you so much we finally found healthy smoothies that my kid actually liked thanks a bunch this was so fun to watch and make 😀

She talks unnecessarily too much.there is no organized way to see where the recipe starts from.she is just yapping

Any substitutes for toddler with tree nut/peanut allergies?

Gorgeous recipes 🤩

I just wanna express my gratitude to Dr.Ebhariagbe on YouTube for curing my HSV 1&2. God will bless you Dr Ebhariagbe

And i subscribed because i don't wana mess any of ur videos

You’re amazing mrs

The music is all you need for these smoothies

Your hair and glasses look so pretty.

I’d like to know what the deal is with sour dough bread. Fermented stuff is wonderful for us, but is sour dough bread any different than the bread I make with all purpose flour and yeast?

Hi Alyssia! I just read your blog posts on anti-inflammatory foods. I am currently suffering from two things: a rapid onset of eye inflammation and doctor appointments, one after another it seems, with no answers as to how to fix it. I figure the ONE thing I can do while waiting on a doctor who can help to come my way is to combat the inflammation with food. But…as you mention in the post – it is so overwhelming! I have definitely been doing my research and collecting recipes. Turmeric, turmeric, turmeric! I put it on everything! But I am struggling with the "big picture view" of this and was hoping you could perhaps consider creating some videos that offer ideas for variety of anti-inflammatory meals and snacks all day? I'm basically eating eggs for breakfast, chicken and spinach for lunch, and more chicken or salmon with cauli rice for dinner. Snacks for me are nuts, homemade trail mix, and apples. I'm wondering if I can ever make muffins again, lol. I just am looking for as many ideas as I can to make this endeavor easier. Thank you for what you do. I might be overwhelmed, but your videos also have me excited about taking this on. 🙂

I hate that there is no "take a spoon and try right now Funktion" 🙄😂🤗

The smoothie bowls look amazing, can't wait to try them!!

Great smoothie ideas! Just one small comment. Coconut is not a healthy fat source. Nothing wrong with occasional use, but it is very high in saturated fat. Avocado and nuts, on the other hand, are heart healthy fats. I only point this out, because I am a pediatric dietitian, who does a lot of education on lipid management. I have to reeducate alot of families who read that coconut is a heart healthy fat. I also recommend to get the natural peanut butter, if it is eaten frequently, because it doesn't have the partially hydrogenated fat in it that most brands do.

My toddler absolutely loves smoothies! So fun especially when you add a straw. Why didn’t I think of freezing avocado to add to smoothies? Such a great idea! My toddler loves peanut butter and banana smoothies and of course strawberry! Thanks for the inspiration